Rediff reader and food blogger Sarika Gunjal shares a low calorie, protein packed appetizer recipe. Do you have a healthy recipe to share? Email it to us!
Rediff reader Nishtha Monarch Joshi, 35, from Vadodara, Gujarat shares her special winter recipe.
'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.
Light on the stomach and super tasty, this salad is perfect on a hot day.
A stunning book on the Kumbh. And a recipe.
Beat the heat with a bowl of refreshing salad. Chef Ranjan, Executive Chef, Hotel Sahara Star shares his recipe.
Diwali is over and it's time for a detox diet before the festive season gluttony begins again! Share with us your healthy food recipes!
These recipes are sure to delight your loved ones.
If you are tired of eating the same old sliced cucumbers, tomatoes, onions and carrots combo, here's hope.
Adding greens to your dal transforms it into to the best companion for your rice.
To feel better on a chilly day, dine on this soul-warming veggie soup.
Don't feel like indulging in a heavy meal? Try this tasty salad preparation.
Start your day with walnuts, chia, fruit. You can't go wrong.
Stuffed with plenty of crunchy veggies, this dish requires very little cooking.
Make a speedy omega-3 rich breakfast or entree with kale, salmon and walnuts.
An especially yum falafel recipe that your children will love.
Food blogger and Rediff reader M R Anandalakshmi shares this healthy millet recipe. Do you have a recipe to share? Email it to us!
It's one big bowl of crunchy goodness.
The classical Middle Eastern snack gets a chicken twist.
Have some chatpata chaat is always fortifying.
Food blogger and Rediff reader Charulatha Rao sent us this yummy dessert recipe.
Mangalore-based Rediff reader Charulata Rao sent us this healthy dessert recipe.
Edamame + truffle oil + basmati rice = an exquisite combo.
Dish up this super delicious and low-calorie meal-in-a-bowl in minutes.
Tasty and filling, this soup is a bowlful of warmth on a winter evening.
Ameya Warty feels his concoction of stuffed paneer will be a showstopper at your home every time you make it.
The star ingredient of many a delicious preparation is, of course, cheese!
Green Tomato Days are here. Make the most of them.
Low on fat and high on fibre, this easy-to-make snack recipe is sure to delight you.
It is refreshing, fresh, summery and incredibly tasty.
A spicy but nutritious soup for the close of day.
Here are two healthy options to kick-start your day the healthy way.
Presenting two simple yet delicious recipes for you.
Reshma Aslam is sharing recipes from her kitchen diary.
Chennai-based food blogger Vidya Srinivasan shares an interesting recipe with us.
These kebabs on skewers or a super Sunday special.
